Nuraya coaching

Manon Hanraets

Somatic Educator
Kundalini Facilitator

About me

Manon S. Hanraets

I am not here to lead from perfection—I am here to lead from truth.
My path has taken me through light and shadow, through joy and heartbreak, through forgetting and remembering. I’ve walked the very human journey of disconnection, survival, and deep inner questioning—and from that, I’ve found a way of living rooted in presence, love, and embodiment.

Because of that, I don’t offer quick fixes.
What I offer is space—safe, grounded, heart-led space.

I work with the intelligence of the body through somatic experiencing, energetic practices like kundalini, and deep presence-based coaching.
My approach is intuitive, integrative, and always guided by what is true in the moment.
It’s not about changing who you are—it’s about returning to what you’ve always known deep within.

I believe the body holds our stories, our healing, and our wisdom.
By listening to it, feeling with it, and working with energy and awareness, we can release what no longer serves and come back to wholeness.

This is the space I hold at Nuraya.
A sanctuary to soften. To feel. To reconnect.
A place where you can meet yourself fully—with love.

“An honestly written novel about falling and getting back up, and finding your way inward again. Very relatable: shame, loneliness, people-pleasing, and breaking patterns. Highly recommended!”

What I Offer

At Nuraya, I offer a variety of ways to reconnect, heal, and transform—each one uniquely tailored to meet you where you are. My work integrates body wisdom, energy practices, and deep coaching to help you return to a state of alignment, balance, and inner peace.

Somatic Experiencing

The body holds the stories of our lives—our emotions, traumas, and truths. Somatic experiencing is a gentle yet powerful way of connecting to the body’s natural wisdom to release stored tension, emotional blocks, and past patterns. In these sessions, we work with the nervous system to restore a sense of calm and safety, allowing you to move through life with greater ease and clarity.

Kundalini Energy Work

Kundalini is the life force that exists within us all, waiting to be awakened. Through energetic practices, breathwork, and movement, we tap into this transformative energy to release blockages, increase vitality, and open up new channels for growth and spiritual connection. These sessions can bring profound shifts, helping you align with your highest potential.

Embodied Coaching

Life can often feel overwhelming, disconnected, or unclear. Through embodied coaching, we work together to ground your intentions, clarify your purpose, and take aligned action. This coaching is not just about goals; it’s about cultivating a deeper connection to your inner truth, your intuition, and the unique path you are here to walk. Each session is a co-creative space where we explore your challenges and breakthroughs, and where the intelligence of your body is always honored as your guide.

Holistic Integration Sessions

In these sessions, I bring together somatic experiencing, energy work, and coaching to create a deeply holistic, transformational experience. Whether you’re seeking to release old patterns, gain clarity on a current life challenge, or simply reconnect with your true self, these sessions offer a safe container to explore, heal, and grow.

How to Connect

If you feel called to begin your journey of healing and self-discovery, or if you have questions about any of my offerings, please don’t hesitate to reach out.
You can book a zoom call to learn more about how we can work together.

I look forward to holding space for you and supporting you in your journey back to wholeness.

Walking Between Worlds

There’s a place within me that remembers.
A knowing that I am more than just this body, this name, this life.
And yet—I am here, fully human.
Feeling, falling, rising again.

I walk between worlds.
One where I feel deeply connected to something vast and sacred,
and another where the everyday can feel heavy, slow, or distant.
It’s a dance between loneliness and richness,
between longing and belonging.

This path has taught me that it’s okay to hold contradictions.
To be light and shadow.
To feel joy and ache at the same time.
To be wildly aware of the beauty of existence,
and still crave the comfort of being seen, truly seen.

If you’ve ever felt this too—like you are made of stardust and earth,
like you remember something ancient but can’t quite name it—
then you are not alone.

I’ve created this space for us.
A place to remember who we are beneath the noise.
To reconnect with the intelligence of the body,
to listen to the quiet truth of the heart,
to feel safe in all that we are—light, shadow, and everything in between.

“If something here stirred something in you, trust that.”
“You’re welcome to reach out, rest here, or return whenever you need.”

Testimonials

What customers say about me

Peggy Reiziger

Ik raad de sessies van Manon iedereen aan! Inzichten verkrijgen in mijn innerlijke gedachtes en daarin zowel geestelijk als lichamelijk rust vinden. Dat is hoe ik de sessies bij Manon heb ervaren. Sessies die ik zowel live als online heb gedaan, heb ik als zeer prettig ervaren door haar aanpak. Persoonlijk, warm, liefdevol, maar je ook helpen als het even moeilijk is om naar een volgende laag te komen. Pratend had ik niet zover gekomen. Dank!

Simone Rayer

Dankzij het werk met Manon heb ik leren luisteren naar de subtiele signalen van mijn lichaam. Wat eerst ver weg en laag voelde, is nu vertrouwd en vol betekenis. Haar somatische begeleiding heeft me geholpen te vertragen, te zakken in mijn lijf en daar antwoorden te vinden die woorden vaak niet konden geven. Ze werkt met zo een verfijnde aandacht en aanwezigheid - super helend.

Craig Stott

Working online with Manon has brought me closer to cleansing my body of the tension and angst built up over many years. Her compassionate and open mind unlocks a different kind of healing, one i could not reach with talk therapy alone

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